RISE - Workout Tracker Gym Log 1.13.11

kyung hyun nam ❘ Freeware ❘
iOS
uit 4 stemmen

Laatste versie
1.13.11 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

An Incredibly Easy Way to Log Workouts

<ul>
 <li>Intuitive Interface 
 The application enables users to conveniently record workouts through a user-friendly interface, eliminating the need for complicated settings.</li> 
 
 <li>Support for Various Logs 
 It accommodates a wide range of exercises, including strength training, cardio, and bodyweight workouts, ensuring that no aspect of your fitness routine is overlooked.</li> 
 
 <li>Over 3,000 Exercises 
 The platform offers an extensive library of exercises paired with movement guides, facilitating experimentation with new exercises while ensuring proper form.</li> 
</ul>

Scientific Analysis Based on Data

<ul>
 <li>Volume Graphs by Exercise 
 Users can track progress for each exercise through visual graphs that highlight achievements in progressive overload.</li> 
 
 <li>Monthly Workout Statistics 
 The app provides insights into overall workout volume changes and growth categorized by body part, allowing users to evaluate improvements and identify areas needing more attention.</li> 
 
 <li>Growth Rate Analysis by Body Part 
 It helps users pinpoint body areas that are developing well and those requiring additional focus for a balanced physique.</li>
 
 <li>Compare with Peers 
 Motivation can be drawn from comparing workout volumes with peers in the same age group.</li>
</ul>

Your Own Customized Routine

<ul>
 <li>Create Your Own Routine 
 Users have the flexibility to construct personalized workout routines and organize them systematically into folders.</li>
 
 <li>Recommended Routines 
 The app includes a variety of suggested routines for different experience levels and fitness goals, including beginner-friendly options to celebrity workouts.</li>
 
 <li>Famous Workout Programs 
 Methodically follow established programs such as nSuns 5/3/1, the US Marine Corps Pull-up Routine, and others to enhance training efficacy.</li>
</ul>

Track Body Changes

<ul>
 <li>Detailed Body Information Recording 
 Users are encouraged to consistently log metrics such as weight and body fat percentage, with visual graphs illustrating changes over time.</li>
 
 <li>Automatically Calculated Metrics 
 Important body metrics like BMI and FFMI are calculated automatically, providing users with accurate assessments of their current physical states without complex calculations.</li>
</ul>

Various Advanced Features

<ul>
 <li>Estimated 1RM Calculation 
 The app computes an estimated one-rep max (1RM) for each exercise based on recorded workout data.</li>

<li>Automatic Set Configuration 
 Warm-up, pyramid, and drop sets are arranged automatically according to the user's calculated 1RM.</li>
 
 <li>Super Set Support 
 Users can effortlessly set up and document super sets involving multiple exercises in succession.</li>
 
 <li>Set-by-Set Perceived Exertion (RPE) Recording 
 This feature allows users to evaluate the difficulty of each set on a scale from 1-10, with educational content aiding beginners in providing accurate assessments.</li>
 
 <li>Automatic Barbell Plate Calculation 
 Users receive recommendations on which plates to load onto the barbell in order to achieve their desired weights for their sets.</li>
 
 <li>Exercise Notes 
 Users can annotate special configurations or personal insights related to each exercise performed.</li>
</ul>

- <a href="https://www.cheeezbucket.com/terms-en">Terms of Service</a>
- <a href="https://www.cheeezbucket.com/privacy-en">Privacy Policy</a>

- Permissions: 
Use of the app is possible without granting permissions; however, certain features may be limited. 
Camera access allows users to capture post-workout photos or share within the community. 
Album permission enables saving workout results or uploading images.

- Payment and Renewal:
The service offers both free and premium subscriptions. Payments are processed through your iTunes account. Subscriptions will auto-renew unless canceled at least 24 hours prior to the end of the current period. Users can manage or cancel subscriptions through their Apple ID settings.

- Copyright:
This service utilizes resources from TossFace and Flaticon. 
For more information on icons used: 
<a href="www.flaticon.com/free-icons/crown">Crown Icon</a>, 
<a href="www.flaticon.com/free-icons/six-pack">Six Pack Icon</a>, 
<a href="www.flaticon.com/free-icons/muscle">Muscle Icon</a>, 
<a href="www.flaticon.com/free-icons/strong">Strong Icon</a>, 
<a href="www.flaticon.com/free-icons/ass">Ass Icon</a>, 
<a href="www.flaticon.com/free-icons/cardio">Cardio Icon</a>, 
<a href="www.flaticon.com/free-icons/chest">Chest Icon</a>, 
<a href="www.flaticon.com/free-icons/leg">Leg Icon</a>, 
<a href="www.flaticon.com/free-icons/shoulder">Shoulder Icon</a>, 
<a href="www.flaticon.com/free-icons/gymnast">Gymnast Icon</a>, 
<a href="www.flaticon.com/free-icons/gym">Gym Icon</a>.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

Fleek - Workout Tracker, Log

Are you meticulously jotting down your workout details? Keeping tabs on your rest breaks with precision? Sharing exercise routines with companions, perhaps?

Selfit - Fitness Planner

Selfit is a user-friendly tool designed to enhance your workout experience. The app offers a range of features to assist you in your fitness journey: Simplest interface among fitness apps Easy workout history tracking on the calendar …

Workout-Log

Workout - Log, Report, Program The essence of Progressive Overload begins with a "Workout Log". This application is designed to facilitate efficient exercise tracking for Progressive Overload, offering a tailored approach compared to …

동면중의 운동도우미

The hibernation workout assistant is designed to support individuals in their fitness journeys, particularly during periods of reduced activity.

바디캘린더(BodyCalendar)

- 600 types of various exercises: detailed classification, periodic updates - Custom workout creation: covers various types of exercises - Calendar: easily view exercise areas by date and day of the week - Copy past records: easily …

Laatste versie
1.13.11

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	HiSuite by Huawei Beheer uw Huawei-apparaat effectief met HiSuite
	Pdf995 Moeiteloos PDF's maken met Pdf995
	OpenShot Video Editor Bewerk eenvoudig video's met OpenShot Video Editor!
	SuperCopier Kopieer bestanden sneller en efficiënter met SuperCopier!
	ReadWrite Arabic Beheers de Arabische taal met ReadWrite Arabic
	FaceOnBody Transformeer je selfies met de innovatieve technologie van FaceOnBody

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!