RISE - Workout Tracker Gym Log 1.13.11

kyung hyun nam ❘ Ingyenes szoftver ❘
iOS
a 4 szavazat

Legújabb verzió
1.13.11 Biztonságos telepítése

Ez nem egy letöltés űrlap!

Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
A támogatásoddal segítesz más felhasználóknak a szoftvertelepítésüket naprakész állapotban tartani. Tölts ki bármilyen mezőt, amik helytelenek vagy nem naprakészek - amint lehet ki fogjuk értékelni és ellenőrizni a hozzájárulásodat.
Köszönjük az UpdateStar támogatását!

Cím:

Kategória:

Szükséglet:

Android

iOS

Windows

Mac

Linux

Licenc:

Kiadó:

Kiadó URL:

Leírás:

An Incredibly Easy Way to Log Workouts

<ul>
 <li>Intuitive Interface 
 The application enables users to conveniently record workouts through a user-friendly interface, eliminating the need for complicated settings.</li> 
 
 <li>Support for Various Logs 
 It accommodates a wide range of exercises, including strength training, cardio, and bodyweight workouts, ensuring that no aspect of your fitness routine is overlooked.</li> 
 
 <li>Over 3,000 Exercises 
 The platform offers an extensive library of exercises paired with movement guides, facilitating experimentation with new exercises while ensuring proper form.</li> 
</ul>

Scientific Analysis Based on Data

<ul>
 <li>Volume Graphs by Exercise 
 Users can track progress for each exercise through visual graphs that highlight achievements in progressive overload.</li> 
 
 <li>Monthly Workout Statistics 
 The app provides insights into overall workout volume changes and growth categorized by body part, allowing users to evaluate improvements and identify areas needing more attention.</li> 
 
 <li>Growth Rate Analysis by Body Part 
 It helps users pinpoint body areas that are developing well and those requiring additional focus for a balanced physique.</li>
 
 <li>Compare with Peers 
 Motivation can be drawn from comparing workout volumes with peers in the same age group.</li>
</ul>

Your Own Customized Routine

<ul>
 <li>Create Your Own Routine 
 Users have the flexibility to construct personalized workout routines and organize them systematically into folders.</li>
 
 <li>Recommended Routines 
 The app includes a variety of suggested routines for different experience levels and fitness goals, including beginner-friendly options to celebrity workouts.</li>
 
 <li>Famous Workout Programs 
 Methodically follow established programs such as nSuns 5/3/1, the US Marine Corps Pull-up Routine, and others to enhance training efficacy.</li>
</ul>

Track Body Changes

<ul>
 <li>Detailed Body Information Recording 
 Users are encouraged to consistently log metrics such as weight and body fat percentage, with visual graphs illustrating changes over time.</li>
 
 <li>Automatically Calculated Metrics 
 Important body metrics like BMI and FFMI are calculated automatically, providing users with accurate assessments of their current physical states without complex calculations.</li>
</ul>

Various Advanced Features

<ul>
 <li>Estimated 1RM Calculation 
 The app computes an estimated one-rep max (1RM) for each exercise based on recorded workout data.</li>

<li>Automatic Set Configuration 
 Warm-up, pyramid, and drop sets are arranged automatically according to the user's calculated 1RM.</li>
 
 <li>Super Set Support 
 Users can effortlessly set up and document super sets involving multiple exercises in succession.</li>
 
 <li>Set-by-Set Perceived Exertion (RPE) Recording 
 This feature allows users to evaluate the difficulty of each set on a scale from 1-10, with educational content aiding beginners in providing accurate assessments.</li>
 
 <li>Automatic Barbell Plate Calculation 
 Users receive recommendations on which plates to load onto the barbell in order to achieve their desired weights for their sets.</li>
 
 <li>Exercise Notes 
 Users can annotate special configurations or personal insights related to each exercise performed.</li>
</ul>

- <a href="https://www.cheeezbucket.com/terms-en">Terms of Service</a>
- <a href="https://www.cheeezbucket.com/privacy-en">Privacy Policy</a>

- Permissions: 
Use of the app is possible without granting permissions; however, certain features may be limited. 
Camera access allows users to capture post-workout photos or share within the community. 
Album permission enables saving workout results or uploading images.

- Payment and Renewal:
The service offers both free and premium subscriptions. Payments are processed through your iTunes account. Subscriptions will auto-renew unless canceled at least 24 hours prior to the end of the current period. Users can manage or cancel subscriptions through their Apple ID settings.

- Copyright:
This service utilizes resources from TossFace and Flaticon. 
For more information on icons used: 
<a href="www.flaticon.com/free-icons/crown">Crown Icon</a>, 
<a href="www.flaticon.com/free-icons/six-pack">Six Pack Icon</a>, 
<a href="www.flaticon.com/free-icons/muscle">Muscle Icon</a>, 
<a href="www.flaticon.com/free-icons/strong">Strong Icon</a>, 
<a href="www.flaticon.com/free-icons/ass">Ass Icon</a>, 
<a href="www.flaticon.com/free-icons/cardio">Cardio Icon</a>, 
<a href="www.flaticon.com/free-icons/chest">Chest Icon</a>, 
<a href="www.flaticon.com/free-icons/leg">Leg Icon</a>, 
<a href="www.flaticon.com/free-icons/shoulder">Shoulder Icon</a>, 
<a href="www.flaticon.com/free-icons/gymnast">Gymnast Icon</a>, 
<a href="www.flaticon.com/free-icons/gym">Gym Icon</a>.

Címkék:

Rövid leírás:

A telepített verzió ismeretlen?

Jelenlegi verzió:

Letöltés URL:

Közvetlen letöltés URL:

Vásárlás URL:

Ikon URL:

Pillanatkép 1 URL:

Pillanatkép 2 URL:

Pillanatkép 3 URL:

Pillanatkép 4 URL:

PAD fájl URL:

Megjegyzés:

E-mail címe:

Hírlevél:

Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó

Fleek - Workout Tracker, Log

Are you meticulously jotting down your workout details? Keeping tabs on your rest breaks with precision? Sharing exercise routines with companions, perhaps?

Selfit - Fitness Planner

Selfit is a user-friendly tool designed to enhance your workout experience. The app offers a range of features to assist you in your fitness journey: Simplest interface among fitness apps Easy workout history tracking on the calendar …

Workout-Log

Workout - Log, Report, Program The essence of Progressive Overload begins with a "Workout Log". This application is designed to facilitate efficient exercise tracking for Progressive Overload, offering a tailored approach compared to …

동면중의 운동도우미

The hibernation workout assistant is designed to support individuals in their fitness journeys, particularly during periods of reduced activity.

바디캘린더(BodyCalendar)

- 600 types of various exercises: detailed classification, periodic updates - Custom workout creation: covers various types of exercises - Calendar: easily view exercise areas by date and day of the week - Copy past records: easily …

Legújabb verzió
1.13.11

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legutóbbi visszajelzések

	KMPlayer Erőteljes multimédia lejátszó Windows és Mac rendszerekhez
	Windows PC Health Check Tartsa számítógépét zökkenőmentesen a Windows PC Health Check segítségével!
	Canon MF6500 Series Hatékony és megbízható nyomtatás a Canon MF6500 sorozattal
	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	SAMSUNG USB Driver for Mobile Phones Hatékony csatlakoztatási megoldás Samsung mobiltelefonokhoz
	Epic Games Launcher Engedje szabadjára az Epic Games erejét az Epic Games Launcher segítségével

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!